Stress , Anxiety, Depression, Relationship Issues, Separation and Divorce, Self Defeating Behaviours, Addiction , Abuse, , Phobia, Self Esteem and Self Confidence Issues, Grief and Loss, Panic Attacks, Generalised Anxiety Disorder. Body Dysmorphia.
Integrative therapy/Counselling/Psychotherapy/CBT. Working on a one to one basis helping people to explore experiences and concerns in a non judgemental safe space. Navigating negative internal dialogue and finding peace.
Post Graduate Degree Counselling and Therapeutic Communication
Advanced Diploma Counselling and Psychotherapy
Low Intensity CBT
Motivational Interviewing
At the initial consultation we discuss what it is that brings you for therapy and explore if you feel you would like to proceed with weekly sessions. During these sessions using various counselling , psychotherapeutic approaches and psychoeducation we focus on what may be blocking you from living your best life.
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